It's coming on again....... These panic attacks...... I can feel it creeping up, slowly......
Go away!!
I don't know where they come from, but they leave me feeling empty and at the same time full of things I don't need to have in me.
It feels like the world closes in around me and I can't breathe. I start taking very short breaths, but then it's not enough. I start taking deep breaths, but then it's too much.....
Sit still Michelle!!
Go away....
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